Ingredients: 4 cups Old Fashioned Rolled Oats 1 1/4 cups raw nuts or seeds, such as almonds, walnuts, pecans, pumpkin seeds, sunflower...

I am not a huge breakfast eater. I love breakfast food and will indulge on occasion, but it’s not part of my daily routine. I am...

Lobster Cake Recipe - Healthy & Diabetic Friendly.

For whatever reason, I have been craving lobster the last few days, so I finally caved and decided to treat myself to a lobster meal last...

As I mention on the 'About' page I was recently diagnosed with Type 2 diabetes. With that, I've had to make some dietary adjustments. ...